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HealthyLiger

Matthew Salway
Matthew Salway

I am an American public health expert with a Masters degree in public health (MPH) from University of West Florida. I have worked for a Fortune 500 company and prescription benefit manager (PBM) for over a year. Finally, I have personal struggles with autoimmune disease and was physically disabled for a long time. With these life experiences, I have learned that prevention of disease is possible and attainable to all.
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Eco-Friendly Home Improvements: 7 Ways To Boost Your Health and Wellbeing

September 16, 2024September 21, 2024
Posted in Environment and Health  • 
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Embracing Sustainable Living: 5 Impactful Tips for a Healthier Planet and You

September 11, 2024September 11, 2024
Posted in Environment and Health  • 
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Top 5 Foods and Nutrients for a Better Mood: The Role of Nutrition on Mental Health

September 9, 2024September 9, 2024
Posted in Mental Health & Wellness  • 
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3 Holistic Ways to Enhance Sleep Naturally: Essential and Natural Sleep Remedies

September 7, 2024September 7, 2024
Posted in Sleep Health  • 
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Pesticide Exposure Through Food and 3 Methods to Reduce Exposure for Better Health

September 4, 2024September 4, 2024
Posted in Environment and Health  • 
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Opinion: Why does Time Seem to Pass Us By? The Health Effects of the 9-to-5 Job

August 31, 2024August 31, 2024
Posted in Opinion Pieces  • 
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EFT Tapping: Why Include It in your Daily Life?

August 30, 2024August 30, 2024
Posted in Mental Health & Wellness  • 
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Stress and Sleep Problems: 5 Solutions to Manage Stress for Better Sleep

August 28, 2024August 28, 2024
Posted in Sleep Health  • 
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The Healing Power of Biomagnetic Therapy Unleashed

August 26, 2024August 26, 2024
Posted in Supplements and Alternative Therapies  • 
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EFT Tapping: A Natural Way to Ease Anxiety

August 23, 2024August 23, 2024
Posted in Mental Health & Wellness, Supplements and Alternative Therapies  • 

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